MEDITERRANEAN HERB PITA OVEN BAKED CRACKERS vs WHEAT SALTINES CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SALTINES CRACKERS wins in 6 out of 11 nutrient categories
MEDITERRANEAN HERB PITA OVEN BAKED CRACKERS: 0
vs
WHEAT SALTINES CRACKERS: 6
(5 ties)
Overview
| Nutrient | MEDITERRANEAN HERB PITA OVEN BAKED CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN HERB PITA OVEN BAKED CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN HERB PITA OVEN BAKED CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 67 MG | 200 MG | |
| Sodium, Na | 800 MG | 933 MG |