MEDITERRANEAN GRILLED CHICKEN SANDWICH vs 6" TURKEY
Nutrition comparison per 100 g serving
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6" TURKEY wins in 5 out of 10 nutrient categories
MEDITERRANEAN GRILLED CHICKEN SANDWICH: 4
vs
6" TURKEY: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN GRILLED CHICKEN SANDWICH | 6" TURKEY | Winner |
|---|---|---|---|
| Calories | 153 cal | 161 cal | |
| Protein | 14.1 g | 12.9 g | |
| Carbs | 16.1 g | 22.6 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN GRILLED CHICKEN SANDWICH | 6" TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 485 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 165 MG | 606 MG | |
| Sodium, Na | 286 MG | 793 MG |