MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU vs APPLEWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU wins in 6 out of 11 nutrient categories
MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU: 6
vs
APPLEWOOD SMOKED BACON: 3
(2 ties)
Overview
| Nutrient | MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 129 cal | 161 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 5.9 g | 2.7 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 247 MG | 634 MG |