MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL vs SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL wins in 4 out of 10 nutrient categories
MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL: 4
vs
SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS: 3
(3 ties)
Overview
| Nutrient | MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 2 g | 10 g | |
| Carbs | 14 g | 30 g | |
| Fat | 38 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 820 MG | 600 MG |