MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs MARMALADE
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER wins in 4 out of 8 nutrient categories
MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER: 4
vs
MARMALADE: 0
(4 ties)
Overview
| Nutrient | MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER | MARMALADE | Winner |
|---|---|---|---|
| Calories | 214 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 59.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER | MARMALADE | Winner |
|---|---|---|---|
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |