MEDITERRANEAN CLAM SOUP vs CAMPBELL'S
Nutrition comparison per 100 g serving
Ad 468x60
CAMPBELL'S wins in 7 out of 16 nutrient categories
MEDITERRANEAN CLAM SOUP: 5
vs
CAMPBELL'S: 7
(4 ties)
Overview
| Nutrient | MEDITERRANEAN CLAM SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 45 cal | 91 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 5.7 g | 12.3 g | |
| Fat | 1.0 g | 2.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CLAM SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN CLAM SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 96 MG | 131 MG | |
| Sodium, Na | 237 MG | 238 MG |