MEDITERRANEAN CHICKPEA VEGGIE BURGERS vs CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN CHICKPEA VEGGIE BURGERS wins in 7 out of 11 nutrient categories
MEDITERRANEAN CHICKPEA VEGGIE BURGERS: 7
vs
CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 164 cal | 219 cal | |
| Protein | 14.9 g | 13.2 g | |
| Carbs | 19.4 g | 18.4 g | |
| Fat | 6.7 g | 10.5 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | CHICKEN PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 358 MG | 430 MG |