MEDITERRANEAN CHICKPEA VEGGIE BURGERS vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN CHICKPEA VEGGIE BURGERS wins in 5 out of 11 nutrient categories
MEDITERRANEAN CHICKPEA VEGGIE BURGERS: 5
vs
AHI TUNA BURGERS: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 88 cal | |
| Protein | 14.9 g | 18.7 g | |
| Carbs | 19.4 g | 3.3 g | |
| Fat | 6.7 g | 0.6 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 358 MG | 264 MG |