MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING vs ORGANIC CLASSIC KRAUT
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC KRAUT wins in 7 out of 10 nutrient categories
MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING: 2
vs
ORGANIC CLASSIC KRAUT: 7
(1 ties)
Overview
| Nutrient | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC CLASSIC KRAUT | Winner |
|---|---|---|---|
| Calories | 96 cal | 17 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 7.3 g | 6.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC CLASSIC KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.4 MG | 40 MG |
Minerals
| Mineral | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC CLASSIC KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 224 MG | 867 MG |