MEDITERRANEAN CHEESE BLEND STUFFED BABY BELLA MUSHROOMS vs SWEET POTATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEDITERRANEAN CHEESE BLEND STUFFED BABY BELLA MUSHROOMS: 5
vs
SWEET POTATO: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN CHEESE BLEND STUFFED BABY BELLA MUSHROOMS | SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 100 cal | 111 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 3.3 g | 20.2 g | |
| Fat | 6.7 g | 2.5 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CHEESE BLEND STUFFED BABY BELLA MUSHROOMS | SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | MEDITERRANEAN CHEESE BLEND STUFFED BABY BELLA MUSHROOMS | SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 280 MG | 296 MG | |
| Sodium, Na | 378 MG | 5 MG |