MEDITERRANEAN BAKED CRACKERS vs CRISPY FRENCH CRACKERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN BAKED CRACKERS wins in 5 out of 10 nutrient categories
MEDITERRANEAN BAKED CRACKERS: 5
vs
CRISPY FRENCH CRACKERS: 3
(2 ties)
Overview
| Nutrient | MEDITERRANEAN BAKED CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN BAKED CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN BAKED CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 1,067 MG |