MED TEQUILA JALAPENO SLICES IN SALTED vs EGG SALAD
Nutrition comparison per 100 g serving
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MED TEQUILA JALAPENO SLICES IN SALTED wins in 5 out of 11 nutrient categories
MED TEQUILA JALAPENO SLICES IN SALTED: 5
vs
EGG SALAD: 4
(2 ties)
Overview
| Nutrient | MED TEQUILA JALAPENO SLICES IN SALTED | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 230 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 13.3 g | 5 g | |
| Fat | 0 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED TEQUILA JALAPENO SLICES IN SALTED | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MED TEQUILA JALAPENO SLICES IN SALTED | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 1,033 MG | 630 MG |