MED HOT & SOUR RICE NOODLE SOUP BOWL vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 8 out of 10 nutrient categories
MED HOT & SOUR RICE NOODLE SOUP BOWL: 1
vs
FRONTIER SOUPS: 8
(1 ties)
Overview
| Nutrient | MED HOT & SOUR RICE NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 320 cal | |
| Protein | 5.9 g | 12 g | |
| Carbs | 76.5 g | 64 g | |
| Fat | 5.9 g | 2.6 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED HOT & SOUR RICE NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | MED HOT & SOUR RICE NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,412 MG | 120 MG |