MEATLOVERS MOZZARELLA CHEESE vs SPINACH THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEATLOVERS MOZZARELLA CHEESE: 5
vs
SPINACH THIN CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | MEATLOVERS MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 246 cal | 88 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 25.4 g | 1.8 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOVERS MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLOVERS MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 177 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 655 MG | 195 MG |