MEATLOAF WITH MASHED POTATOES AND CARROTS vs MEAL BOWL FRONTERA CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEATLOAF WITH MASHED POTATOES AND CARROTS: 4
vs
MEAL BOWL FRONTERA CHICKEN: 4
(2 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES AND CARROTS | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 141 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 11.0 g | 14.1 g | |
| Fat | 7.8 g | 6.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATOES AND CARROTS | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 4.4 MG | Tie |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES AND CARROTS | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 353 MG | 274 MG |