MEATLOAF WITH MASHED POTATOES AND CARROTS vs A CLASSIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF WITH MASHED POTATOES AND CARROTS: 5
vs
A CLASSIC: 5
(1 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES AND CARROTS | A CLASSIC | Winner |
|---|---|---|---|
| Calories | 141 cal | 363 cal | |
| Protein | 6.0 g | 8.9 g | |
| Carbs | 10.3 g | 15.0 g | |
| Fat | 8.7 g | 29.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATOES AND CARROTS | A CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES AND CARROTS | A CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 348 MG | 398 MG |