MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY LOAVES vs LEMONGRASS CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY LOAVES: 5
vs
LEMONGRASS CHICKEN: 5
(1 ties)
Overview
| Nutrient | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY LOAVES | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 99 cal | |
| Protein | 10.3 g | 7.3 g | |
| Carbs | 5.8 g | 10.7 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY LOAVES | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY LOAVES | LEMONGRASS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 355 MG | 206 MG |