MEATLOAF SEASONING vs MURGH CHOLAY MIX
Nutrition comparison per 100 g serving
Ad 468x60
MURGH CHOLAY MIX wins in 5 out of 10 nutrient categories
MEATLOAF SEASONING: 3
vs
MURGH CHOLAY MIX: 5
(2 ties)
Overview
| Nutrient | MEATLOAF SEASONING | MURGH CHOLAY MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 16.7 g | 15 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF SEASONING | MURGH CHOLAY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 12 MG |
Minerals
| Mineral | MEATLOAF SEASONING | MURGH CHOLAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 23.4 MG | |
| Sodium, Na | 9,167 MG | 11,400 MG |