MEATLOAF RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTATOES vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 7 out of 12 nutrient categories
MEATLOAF RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTATOES: 3
vs
TABATCHNICK: 7
(2 ties)
Overview
| Nutrient | MEATLOAF RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTATOES | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 124 cal | 94 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 9.2 g | 15.0 g | |
| Fat | 7.0 g | 1.6 g | |
| Fiber | 0.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTATOES | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLOAF RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTATOES | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 124 MG | 347 MG | |
| Sodium, Na | 588 MG | 221 MG |