MEATLOAF & MEATBALL MIX vs SOUP & DIP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF & MEATBALL MIX: 4
vs
SOUP & DIP MIX: 4
(3 ties)
Overview
| Nutrient | MEATLOAF & MEATBALL MIX | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 295 cal | 286 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF & MEATBALL MIX | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MEATLOAF & MEATBALL MIX | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 54 MG | 9,143 MG |