MEATLOAF HOMESTYLE HOAGIE vs ASIAN-STYLE CHICKEN
Nutrition comparison per 100 g serving
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MEATLOAF HOMESTYLE HOAGIE wins in 5 out of 10 nutrient categories
MEATLOAF HOMESTYLE HOAGIE: 5
vs
ASIAN-STYLE CHICKEN: 4
(1 ties)
Overview
| Nutrient | MEATLOAF HOMESTYLE HOAGIE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 260 cal | 102 cal | |
| Protein | 10.2 g | 5.1 g | |
| Carbs | 28.1 g | 14.5 g | |
| Fat | 12.8 g | 2.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF HOMESTYLE HOAGIE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 18.8 MG |
Minerals
| Mineral | MEATLOAF HOMESTYLE HOAGIE | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Sodium, Na | 439 MG | 227 MG |