MEATLOAF GRAVY OVER MEATLOAF vs UDI'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF GRAVY OVER MEATLOAF: 5
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | MEATLOAF GRAVY OVER MEATLOAF | UDI'S | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 11.3 g | 15.4 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF GRAVY OVER MEATLOAF | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEATLOAF GRAVY OVER MEATLOAF | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 398 MG | 251 MG |