MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT: 5
vs
SHOPRITE: 5
(1 ties)
Overview
| Nutrient | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 140 cal | 292 cal | |
| Protein | 7.3 g | 6.2 g | |
| Carbs | 15.0 g | 15.9 g | |
| Fat | 5.9 g | 23.9 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 83 MG | 327 MG |