MEATLOAF vs ANGUS BEEF STEAK BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF STEAK BURGERS wins in 5 out of 10 nutrient categories
MEATLOAF: 3
vs
ANGUS BEEF STEAK BURGERS: 5
(2 ties)
Overview
| Nutrient | MEATLOAF | ANGUS BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 213 cal | |
| Protein | 14.2 g | 18.7 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.9 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF | ANGUS BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MEATLOAF | ANGUS BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 345 MG | 67 MG |