MEATLESS VEGAN JERKY SEITAN vs VALUED NATURALS
Nutrition comparison per 100 g serving
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MEATLESS VEGAN JERKY SEITAN wins in 6 out of 10 nutrient categories
MEATLESS VEGAN JERKY SEITAN: 6
vs
VALUED NATURALS: 3
(1 ties)
Overview
| Nutrient | MEATLESS VEGAN JERKY SEITAN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 354 cal | 733 cal | |
| Protein | 39.3 g | 23.3 g | |
| Carbs | 25 g | 76.7 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGAN JERKY SEITAN | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEATLESS VEGAN JERKY SEITAN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Sodium, Na | 1,121 MG | 183 MG |