MEATLESS & SOY-FREE QUARTER POUND BURGERS vs 85% LEAN 15% FAT BEEF BURGERS
Nutrition comparison per 100 g serving
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MEATLESS & SOY-FREE QUARTER POUND BURGERS wins in 5 out of 10 nutrient categories
MEATLESS & SOY-FREE QUARTER POUND BURGERS: 5
vs
85% LEAN 15% FAT BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | MEATLESS & SOY-FREE QUARTER POUND BURGERS | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 140 cal | 212 cal | |
| Protein | 11.4 g | 18.5 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 7.0 g | 15.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS & SOY-FREE QUARTER POUND BURGERS | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS & SOY-FREE QUARTER POUND BURGERS | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 544 MG | 66 MG |