MEATLESS SELECT vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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MEATLESS SELECT wins in 6 out of 11 nutrient categories
MEATLESS SELECT: 6
vs
HARGIS HOUSE: 4
(1 ties)
Overview
| Nutrient | MEATLESS SELECT | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 96 cal | 118 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 13.5 g | 15 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 3.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS SELECT | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MEATLESS SELECT | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 230 MG | 250 MG | |
| Sodium, Na | 483 MG | 386 MG |