MEATLESS SAUSAGE PLANT-BASED CRUMBLE vs YANGTZE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEATLESS SAUSAGE PLANT-BASED CRUMBLE: 4
vs
YANGTZE: 4
(2 ties)
Overview
| Nutrient | MEATLESS SAUSAGE PLANT-BASED CRUMBLE | YANGTZE | Winner |
|---|---|---|---|
| Calories | 164 cal | 153 cal | |
| Protein | 0 g | 24.7 g | |
| Carbs | 9.1 g | 7.1 g | |
| Fat | 4.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS SAUSAGE PLANT-BASED CRUMBLE | YANGTZE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 891 MG | 800 MG |