MEATLESS MEATBALLS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MEATLESS MEATBALLS wins in 7 out of 10 nutrient categories
MEATLESS MEATBALLS: 7
vs
GROUND BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | MEATLESS MEATBALLS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 259 cal | |
| Protein | 11.8 g | 17.0 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 4.7 g | 20.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MEATBALLS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | MEATLESS MEATBALLS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 412 MG | 67 MG |