MEATLESS MEATBALLS vs APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEATLESS MEATBALLS: 5
vs
APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES: 5
(1 ties)
Overview
| Nutrient | MEATLESS MEATBALLS | APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 165 cal | 245 cal | |
| Protein | 11.8 g | 28.3 g | |
| Carbs | 21.2 g | 17.0 g | |
| Fat | 4.7 g | 7.6 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MEATBALLS | APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | MEATLESS MEATBALLS | APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 412 MG | 509 MG |