MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI vs SESAME CHIKEN
Nutrition comparison per 100 g serving
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MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI: 6
vs
SESAME CHIKEN: 4
(1 ties)
Overview
| Nutrient | MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 119 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 16 g | 13.1 g | |
| Fat | 3.4 g | 5.5 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI | SESAME CHIKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 297 MG | 359 MG |