MEATLESS CHORIZO PLANT BASED SAUSAGE vs 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEATLESS CHORIZO PLANT BASED SAUSAGE: 4
vs
90% LEAN/10% FAT 100% GRASSFED GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | MEATLESS CHORIZO PLANT BASED SAUSAGE | 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 29.4 g | 19.6 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 10.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CHORIZO PLANT BASED SAUSAGE | 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 554 MG | 67 MG |