MEATLESS CHICKEN vs GREEK MOUSSAKA MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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GREEK MOUSSAKA MEATLESS MEATBALLS wins in 6 out of 12 nutrient categories
MEATLESS CHICKEN: 5
vs
GREEK MOUSSAKA MEATLESS MEATBALLS: 6
(1 ties)
Overview
| Nutrient | MEATLESS CHICKEN | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 175 cal | |
| Protein | 15.3 g | 12.5 g | |
| Carbs | 8.2 g | 8.8 g | |
| Fat | 4.1 g | 7.5 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CHICKEN | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MEATLESS CHICKEN | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 124 MG | |
| Potassium, K | 224 MG | 355 MG | |
| Sodium, Na | 306 MG | 400 MG |