MEATLESS BREAKFAST PATTIES vs FISHLESS STICKS
Nutrition comparison per 100 g serving
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MEATLESS BREAKFAST PATTIES wins in 7 out of 10 nutrient categories
MEATLESS BREAKFAST PATTIES: 7
vs
FISHLESS STICKS: 1
(2 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calories | 158 cal | 188 cal | |
| Protein | 15.8 g | 5 g | |
| Carbs | 10.5 g | 23.8 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BREAKFAST PATTIES | FISHLESS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 355 MG | 312 MG |