MEATBALLS & RICE SOUP vs VEGGIE NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE NOODLE SOUP wins in 8 out of 13 nutrient categories
MEATBALLS & RICE SOUP: 3
vs
VEGGIE NOODLE SOUP: 8
(2 ties)
Overview
| Nutrient | MEATBALLS & RICE SOUP | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 38 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 6.8 g | 8.8 g | |
| Fat | 1.4 g | 0.2 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & RICE SOUP | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MEATBALLS & RICE SOUP | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 283 MG | 271 MG |