MEATBALLS vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF MEATBALLS wins in 4 out of 11 nutrient categories
MEATBALLS: 3
vs
ITALIAN STYLE BEEF MEATBALLS: 4
(4 ties)
Overview
| Nutrient | MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 306 cal | Tie |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 4.7 g | 9.4 g | |
| Fat | 25.9 g | 23.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 576 MG | 600 MG |