MEATBALLS & MARINARA OVER NOODLED SWEET POTATO vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA wins in 5 out of 10 nutrient categories
MEATBALLS & MARINARA OVER NOODLED SWEET POTATO: 4
vs
CHICKEN TIKKA MASALA: 5
(1 ties)
Overview
| Nutrient | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 103 cal | 108 cal | |
| Protein | 5.1 g | 6.2 g | |
| Carbs | 10.6 g | 7.9 g | |
| Fat | 4.8 g | 5.8 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 340 MG | 282 MG |