MEATBALLS vs TURK'Y ROAST
Nutrition comparison per 100 g serving
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TURK'Y ROAST wins in 5 out of 10 nutrient categories
MEATBALLS: 3
vs
TURK'Y ROAST: 5
(2 ties)
Overview
| Nutrient | MEATBALLS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calories | 132 cal | 111 cal | |
| Protein | 19.1 g | 14.4 g | |
| Carbs | 10.3 g | 8.9 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 1.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 574 MG | 600 MG |