MEATBALL vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATBALL: 5
vs
TURKEY SAUSAGE PATTIES: 5
(1 ties)
Overview
| Nutrient | MEATBALL | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 176 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 4.7 g | 1.5 g | |
| Fat | 10.6 g | 10.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MEATBALL | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 576 MG | 515 MG |