MEATBALL vs PORK PATTIES
Nutrition comparison per 100 g serving
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MEATBALL wins in 7 out of 10 nutrient categories
MEATBALL: 7
vs
PORK PATTIES: 1
(2 ties)
Overview
| Nutrient | MEATBALL | PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 372 cal | |
| Protein | 18.8 g | 11.6 g | |
| Carbs | 4.7 g | 2.3 g | |
| Fat | 10.6 g | 34.9 g | |
| Fiber | 3.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL | PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALL | PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 576 MG | 488 MG |