MEATBALL & RICE SOUP vs POTATO CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALL & RICE SOUP wins in 5 out of 11 nutrient categories
MEATBALL & RICE SOUP: 5
vs
POTATO CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | MEATBALL & RICE SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 52 cal | 66 cal | |
| Protein | 2.0 g | 1.3 g | |
| Carbs | 7.3 g | 9.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL & RICE SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALL & RICE SOUP | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 181 MG | 97 MG | |
| Sodium, Na | 278 MG | 366 MG |