MEATBALL vs FROG LEGS

Nutrition comparison per 100 g serving

Ad 468x60

FROG LEGS wins in 6 out of 11 nutrient categories

MEATBALL: 3 vs FROG LEGS: 6 (2 ties)

Overview

Nutrient	MEATBALL	FROG LEGS	Winner
Calories	242 cal	58 cal
Protein	7.0 g	12.5 g
Carbs	33.6 g	0 g
Fat	9.4 g	0.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALL	FROG LEGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALL	FROG LEGS
Calcium, Ca	62 MG	174 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	180 MG	285 MG
Sodium, Na	516 MG	45 MG

Ad 728x90