MEAT TRIO ITALIAN SAUSAGE vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAT TRIO ITALIAN SAUSAGE: 5
vs
FRENCH BREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | MEAT TRIO ITALIAN SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 217 cal | |
| Protein | 11.1 g | 10.8 g | |
| Carbs | 28.2 g | 29.5 g | |
| Fat | 10.4 g | 6.0 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT TRIO ITALIAN SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | MEAT TRIO ITALIAN SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 181 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 630 MG | 482 MG |