MEAT TORTELLINI vs PENNE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEAT TORTELLINI: 4
vs
PENNE: 4
(2 ties)
Overview
| Nutrient | MEAT TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Calories | 205 cal | 368 cal | |
| Protein | 7.9 g | 12.3 g | |
| Carbs | 37.0 g | 73.7 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT TORTELLINI | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 165 MG | 7 MG |