MEAT STICKS vs ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
MEAT STICKS: 1
vs
ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE: 7
(2 ties)
Overview
| Nutrient | MEAT STICKS | ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 206 cal | 145 cal | |
| Protein | 14.7 g | 19.7 g | |
| Carbs | 2.9 g | 1.3 g | |
| Fat | 14.7 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT STICKS | ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.4 MG |
Minerals
| Mineral | MEAT STICKS | ITALIAN CHICKEN SAUSAGE WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 912 MG | 842 MG |