MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES: 4
vs
MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 357 cal | |
| Protein | 5.5 g | 12.9 g | |
| Carbs | 24.7 g | 71.4 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 196 MG | 786 MG |