MEAT SAUCE 'BOLOGNESE' vs REGIONI D'HALIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEAT SAUCE 'BOLOGNESE': 3
vs
REGIONI D'HALIA: 3
(4 ties)
Overview
| Nutrient | MEAT SAUCE 'BOLOGNESE' | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Calories | 112 cal | 112 cal | Tie |
| Protein | 8.8 g | 1.6 g | |
| Carbs | 3.2 g | 9.6 g | |
| Fat | 7.2 g | 7.2 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE 'BOLOGNESE' | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 9.6 MG | Tie |
Minerals
| Mineral | MEAT SAUCE 'BOLOGNESE' | REGIONI D'HALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 504 MG | 368 MG |