MEAT SAUCE vs PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
PULLED PORK wins in 5 out of 10 nutrient categories
MEAT SAUCE: 4
vs
PULLED PORK: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 96 cal | 138 cal | |
| Protein | 4.8 g | 1.5 g | |
| Carbs | 5.6 g | 32.3 g | |
| Fat | 5.6 g | 2.3 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 5.5 MG |
Minerals
| Mineral | MEAT SAUCE | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 368 MG | 923 MG |