MEAT vs CORN DOGS

Nutrition comparison per 100 g serving

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MEAT wins in 7 out of 10 nutrient categories

MEAT: 7 vs CORN DOGS: 2 (1 ties)

Overview

Nutrient	MEAT	CORN DOGS	Winner
Calories	221 cal	276 cal
Protein	8.0 g	9.2 g
Carbs	24.4 g	26.3 g
Fat	9.9 g	15.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT	CORN DOGS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	MEAT	CORN DOGS
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.7 MG	1.4 MG
Sodium, Na	446 MG	737 MG

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