MEAT PASTICHIO CREAMY CUSTARD vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 6 out of 10 nutrient categories
MEAT PASTICHIO CREAMY CUSTARD: 3
vs
AMY'S: 6
(1 ties)
Overview
| Nutrient | MEAT PASTICHIO CREAMY CUSTARD | AMY'S | Winner |
|---|---|---|---|
| Calories | 220 cal | 154 cal | |
| Protein | 12.3 g | 7.4 g | |
| Carbs | 20.3 g | 18.8 g | |
| Fat | 9.3 g | 5.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PASTICHIO CREAMY CUSTARD | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.2 MG |
Minerals
| Mineral | MEAT PASTICHIO CREAMY CUSTARD | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 348 MG | 243 MG |